I recently changed careers from teaching kid’s music to challenging people of all ages to strive for excellence in health and fitness. Personally, I challenge myself in this area by competing in tactical strength challenges. With a positive outlook and an appropriate exercise program, I will provide you with the opportunity to take control of your health.
- Strength training
- Metabolic testing
- Pilates Reformer
Education & Experience
- Certified Strength and Conditioning Specialist—National Strength and Conditioning Association
- Tactical Strength Challenge Competitior