Rob Finlayson

Growing up, I was a “chunky nerd” who couldn’t do a pull-up, run a mile, or much of anything when it came to physical activity. When a family member passed away from obesity-related illness, I knew I needed to take action to save my own life. So, I made changes and transformed myself from “chunky nerd” into something closer to the super heroes I have always admired.

There’s a quote from the movie Spider-Man 2, “There’s a hero in all of us,” and today, I am able to help others make changes and find their inner hero. Fitness is the expression of strength, mobility and drive that can be developed in the gym and used every day. Together we can take work on transforming from human to super human!


  • Boxing and kickboxing
  • Kettlebells
  • Strength training
  • TRX suspension training
  • Weight management
  • Youth fitness

Education & Experience

  • Certified Personal Trainer—National Exercise Trainers Association (NETA)
  • Certified Kettlebell Coach—NETA
  • Certified MMA Striking Instructor—Athletic Performance Inc.

Schedule Appointment with Rob