With more than 25 years of personal experience in fitness and weight training, I understand that getting into shape is not always a successful DIY project. With the right guidance, you can feel and look better and can get back to doing the things you love with more strength and less pain. Let’s make a plan to work together on your fitness goals.
- Active older adult fitness
- Post-rehab training
- Wellness coaching
Education & Experience
- Certified Personal Trainer—American Council on Exercise (ACE)
- Orthopedic Exercise Specialty Certification—ACE
- Certified Wellcoach—Wellcoaches