The Y is offering healthy eating classes in January: Healthy Eating Made Easy, Healthy Entertaining and Fruits, Vegetables & Whole Grains – Tasty Ways to Get More. Classes include cooking demonstration and recipe tasting.
Healthy Eating Made Easy – Start the new year right learning good health basics. Recipes include: Very Veggie Rollups, Healthy Dill Dip, Mexican Party Wrap, Greek Chicken Pita.
Healthy Entertaining - Hosting the Superbowl Party this year? Join us to learn more about healthy ways to serve up a crowd. Recipes include: Southwestern Cowboy Caviar, Chicken Enchilada Dip, No-Guilt Buffalo Wings, Low Fat Blue Cheese Dipping Sauce.
Fruits, Vegetables & Whole Grains, Tasty Ways to Get More - Discover creative ways to add more nutrition to your meals. Recipes include: Gunflint Stirfry, Curried Vegetables with Brown Rice, Quinoa Salad, Smoothies.
Minnesota Valley YMCA in Burnsville, January 9, 16, & 23, 9:30-11am
West St. Paul YMCA, January 12, 19, & 26, 6-7:30pm
Ridgedale YMCA in Minnetonka, January 17, 24 & 31, 11am-12:30pm
Cost is $15 per class or 3/$40 for members and $25 per class or 3/$75 for non-members.