YMCA Twin Cities Blog

Children explore the wonders of their world and grow into confident kids

These nachos are simple and satisfying. The filling can be mixed ahead of time and the actual dish can be layered and baked in small batches so they are warm and crispy for the game day crowd.

The renowned CATCH curriculum helps kids learn healthy habits.

Tip: Chef Marshall’s nourishing takes on traditional party foods help you host a delicious party that your guests will love and will leave you all feeling great! 

This easy, tasty appetizer is a fun local twist on a perennial favorite and there’s a simple onion dip to go with it. Of course, in the best Minnesota tradition, it’s on a stick!

Eligible individuals can enjoy the Diabetes Prevention Program for free

The YMCA swim curriculum makes it easy to know where to start.

Tip: Skip the New Year’s resolutions – these smart tips for holiday eating will help you celebrate a guilt-free season that gives you a great start to the new year!

Apples and carrots are a wonderful combo that is a welcome addition to a holiday buffet.

You don’t need to find new time in your schedule to practice this well-being booster.