Oula.One is a heart-based, musically inspired yoga dance fusion class.  Class is done barefoot on the mat with no jumping or impact, making it accessible to nearly all. 

FREE for Members

  • Level: All
  • Age 15+
  • No registration necessary

A Typical Class

Through breath and heart opening movements and music, you will feel the stress and stuck emotions leave your body as you become grounded in your sense of self and oneness.


  • Strengthen
  • Stretch and Connect

Tips + Preparation

New to class? Arrive a little early so our instructor can give you some pointers.

Equipment Needed

No equipment needed for this class

Attire and What to Bring

  • No shoes needed
  • Towel, water bottle