What to expect
In Journey to Freedom, you’ll work to make positive changes for your spirit, mind and body. This program can help with challenges related to:
- Anxiety and depression
- Grief and loss
- Personal and professional relationships
- Self-worth and self-image
- Substance abuse and addiction
About the program
Over eight weeks, you’ll participate in honest small-group discussions, read, reflect, find support and heal.
Preview the program
Get a flavor for Journey to Freedom by downloading a sample chapter from the book.