Discounted For Members
- Level: All
- Ages 18+
- Registration required
- Limit 8 participants per class
- Cost for members: $12 per 30-minute class, $16 per 45-minute class, $20 per 60-minute class
- Cost for non-members: $18 per 30-minute class, $22 per 45-minute class, $26 per 60-minute class
A Typical Class
A nationally certified personal trainer leads the team through powerful workouts consisting, but not limited to, cardiovascular, speed, endurance, strength and power training. The main focus of each workout is on Kettlebell and TRX suspension exercises.
Outcomes/Benefits
- Raises overall fitness levels
- Improved strength
- Improved stamina
- Burns calories
- Increases heart and lung capacity
Tips + Preparation
- Allow us to take you to a new level
- Own the desire to smile and give more even when physically challenged
- Understand that limits don’t exist in Get Fit Boot Camp.
- Prepare to succeed where others might fail
- Own the desire to improve your fitness, grow more healthy and make new friends
Equipment Needed
The Y provides all equipment for this class
Attire and What to Bring
- Come to class dressed and ready to move your body
- Loose-fitting, functional clothing made of breathable material to allow air flow
- Proper gym shoes, comfortable fit, good stability
- Water, towel
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Free Group Exercise Classes
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