Experience the wonderful effects of Pilates exercises on the reformer. Be kind to your joints while strengthening your core, posture and muscular tone. This class is an important part of your mind/body routine.

Early-Bird Pricing

Late Spring classes and lessons begin April 17. Register by April 3 and save.

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Discounted for Members

  • Age 15+
  • Level: All
  • Registration required
  • Limit 8 participants per class
  • Cost for members: $12 per 30-minute class, $16 per 45-minute class, $20 per 60-minute class
  • Cost for non-members: $18 per 30-minute class, $22 per 45-minute class, $26 per 60-minute class

A Typical Class

Your instructor will teach you the basics of the reformer machine. You will be guided through healthy flows on the reformer achieving strength and flexibility simultaneously.

Outcomes/Benefits

  • Improves fitness level
  • Improves flexibility
  • Improves muscular strength and endurance
  • Improves posture, balance and alignment
  • Developed improved breathing patterns
  • Reduces stress level
  • Burns calories

Tips + Preparation

  • New to class? Arrive a little early so our instructor can give you some pointers.
  • Prepare to sweat

Equipment Needed

No equipment necessary.

Attire and What to Bring

  • Come to class dressed and ready to move your body
  • Loose-fitting, comfortable clothing made of breathable material to allow air flow
  • No shoes necessary
  • Water, towel