A high-intensity class designed to help you bring the skill, ferocity and physique of a fighter to your everyday arena.

Registration Open

Summer classes and lessons begin June 19—sign up today.

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Discounted for Members

  • Age 15+
  • Level: All
  • Registration required
  • Limit 8 participants per class
  • Cost for members: $12 per 30-minute class, $16 per 45-minute class, $20 per 60-minute class
  • Cost for non-members: $18 per 30-minute class, $22 per 45-minute class, $26 per 60-minute class

A Typical Class

Class fuses kettlebells with boxing. Expect to complete fun and challenging drills using boxing mitts.

Outcomes/Benefits

  • Improves fitness level
  • Improves speed and agility
  • Improves muscular strength
  • Improves cardiovascular endurance
  • Reduces stress
  • Burns calories

Tips + Preparation

  • New to class? Arrive a little early so our instructor can give you some pointers
  • Prepare to sweat

Attire and What to Bring

  • Bring boxing gloves
  • Come to class dressed and ready to move your body
  • Water, towel