Explore the art of Kuk Sool Won, a comprehensive system that brings together Korea’s traditional martial arts.

Upcoming Session

The next session for classes and lessons begins the week of January 13—registration opens December 17.

Find A Class

Discounted for Members

  • Age 15+
  • Level: All
  • Registration required
  • Limit 8 participants per class
  • Cost for members: $12 per 30-minute class, $16 per 45-minute class, $20 per 60-minute class
  • Cost for non-members: $18 per 30-minute class, $22 per 45-minute class, $26 per 60-minute class

A Typical Class

Each class begins with a conditioning routine designed to increase strength, endurance, flexibility, and overall health. This is followed by an in depth focus on kicking, punching, basic self-defense, traditional forms, falling and breathing techniques.

Outcomes/Benefits

  • Improves fitness level
  • Improves strength
  • Improves endurance
  • Improves flexibility
  • Improves confidence
  • Develops discipline

Tips + Preparation

  • New to class? Arrive a little early so our instructor can give you some pointers
  • Prepare to sweat

Attire and What to Bring

  • Uniforms are required after the first two weeks of classes
  • Come to class dressed and ready to move your body
  • Water, towel