Movement is life for me: it’s the art of expressing the human body. Ever since I was a kid, I have been on the go. Some of my passions are playing sports, especially beach and indoor volleyball, competing in local CrossFit competitions and triathlons, and anything outdoors: particularly snowboarding and trail running. Sharing the joy of movement with others, helping clients connect with physical activity in whatever form best suits them, and seeing someone realize all they are capable of is why I do what I do, and an absolute honor!


  • Constantly varied, high intensity, functional movements
  • Kettlebells/TRX Suspension Training
  • Endurance sport training/sport specific training
  • Youth athletes: speed development and plyometrics
  • Core strengthening
  • Weight management

Education & Experience

  • B.S. Exercise Science, Concordia University – St. Paul
  • Certified Personal Trainer – National Federation of Professional Trainers (NFPT)

Schedule Appointment with David