I have learned a lot in my career as a strength coach and trainer but this is the key point that comes back, “You get out what you put in”, and I apply this attitude not only to my physical training but also my planning and preparation for each and every client. I make sure that my clients and I work hard together to achieve the goals they have set enjoying the process and developing a love and enthusiasm for living a healthy and active lifestyle along the way.
- Strength Training for all ages
- Sports Enhancement
- Pilates Reformer
Education & Experience
- MS-Sports & Exercise Science & Medicine
- BS– Sports Studies (Exercise Science)
- ACE Certified Personal Trainer