Fitness has always been a passion of mine, but it wasn’t until I was the victim in an automobile crash that I made personal training a career focus. The aftermath of the accident left me with a broken leg, nerve damage/partial paralysis in my right foot, and severe muscle atrophy. In the months following, I developed a passion for exercise program design, corrective exercise and muscle development. My purpose in life is to provide people the necessary tools to change their lives through healthy living and exercise. I have worked with clients of all ages and ability levels, so if you are ready to create a positive change come see me!


  • Weight Loss
  • Corrective Exercise & Movement Training
  • Strength Training
  • Behavior Modification
  • Athletic Performance

Education & Experience

  • Certified Personal Trainer—American College of Sports Medicine
  • B.S., Physical Education (emphasis in Exercise Science), Southwest Minnesota State University
  • NETA Wellness Coach
  • YMCA-Pilates Reformer Level 1 Instructor
  • Rollga-Fascia Specialist & Group Instructor