Reach Your Fitness Goals with a Personal Trainer

Enjoy challenging and unique workouts in a small group setting that fit into your schedule. 

Small Group Training

• Work out with four to eight other participants and a Personal Trainer
• You and your small group will participate in a specialty class
• Classes run on a seven-week schedule—choose from 30-, 45- or 60-minute options
• Available classes vary by location
• Pricing starts at $12 per class for members, $18 for non-members

Flex Training

• Work out with four to eight other participants and a Personal Trainer
• You and your small group will participate in a specialty class
• Classes have a flexible start and end dates—choose from 30-, 45- or 60-minute options
• Available classes vary by location
• Pricing starts at $12 per class for members, $18 for non-members

View classes

Lighter U

• Meet with six to 12 other participants and a Personal Trainer
• Learn about nutrition and mental wellness during a weight-loss journey, and participate in physical activities
• Meet once a week for 75 minutes for 12 weeks
• Cost is $249 for members, $299 for non-members

Register for Lighter U

Wellbeats

• Kids ages three to 14 who are signed in at Kids Stuff or Child Care can participate in fun, age-appropriate Group Exercise classes
• An instructor is on-screen leading the class, with an in-person facilitator to assist kids in each activity
• Availability varies by location
• Free with Y membership