I strongly believe that exercise can, and should be, part of everyone’s lifestyle. I enjoy helping clients of all fitness levels achieve their personal goals so they can optimize life and live it to the fullest. When clients train with me, they have fun while getting an excellent workout and learning valuable tips for how to improve/maintain a healthy lifestyle. The more physically fit you are, the more energy you will have for work, play, goal achievement, living dreams, enjoying friends and family, and (ultimately) warding off the effects of aging and many illnesses or diseases. I help my clients fulfill their fitness dreams through inspiration, confidence, and motivation. You can expect a fun environment filled with excellent workouts and valuable tips specific to individual fitness and weight loss goals. 


  • TRX® Suspension Training
  • Kettlebells
  • Sport-Specific Conditioning
  • Metabolic Training
  • Weight Management
  • Core Training

Education & Experience

  • B.S., Health Promotion – University of Northern Iowa
  • ACE Certified Personal Trainer since 2004
  • ACSM Certified Exercise Physiologist
  • ACE Certified Group Fitness Instructor since 2003

Schedule Appointment with Kelly