I fell in love with fitness while managing a group home for young men with autism. I was challenged with the task of helping one of the young men lose 50 pounds. Over the course of a year, I created games and activities that helped him enjoy increasing his physical activity. And I was able to share in his accomplishment and the excitement of his parents.
Though often challenging, helping others achieve what they once thought impossible has become my life’s calling. I focus on learning everything I can about health and fitness, constantly challenging myself and others to be the very best at what we do. Every day I look forward to walking alongside my clients to help support and inspire. I am blessed to be part of this team of highly trained professionals.
- Weight management
- Corrective exercise
- Circuit training
- Functional training
- Balance and core integration
- Behavior modification
Education & Experience
- Program Manager for Personal Training and Group Training at Lino Lakes YMCA
- Certified Personal Trainer—National Academy of Sports Medicine
Complete the form below or call 651-795-9622.