Try a class designed specifically for older adults—and they are free for Y members. There’s no need to register ahead of time—join Group Exercise classes at any time. Search the Group Exercise schedule.
Sign up to work out with four to eight other participants and a Personal Trainer in a specialty class—these are not included with Y membership and require an additional fee. Classes run on a seven-week schedule. See the Small Group Training schedule.
Whether you’re looking for individualized attention or are interested in group coaching, Personal Training programs include a variety of options to meet your needs and support your path to a healthy lifestyle.
Y membership includes free meetings with fitness professionals to help you feel more comfortable at the YMCA.
Field trips, social activities, special events and interest-based clubs—the Y offers a variety of fun for older adults. Get details in our newsletter for older adults.
You might be eligible for free membership at the Y if your insurance includes the SilverSneakers® or Silver&Fit program. Participating insurance companies include:
Stop by Member Services to see if you qualify.
We offer regular drop-in tours each week for new SilverSneakers® members. This is your chance to see our Y and all the programs we offer. Please contact Member Services to learn more.