I have been personal training a variety of people ranging in age, physical fitness, physical obstacles and chronic illnesses. My experience includes teaching a Parkinson’s Chair Fitness class at the Harris YMCA of Greater Charlotte for two years. Focusing on the well-being of the whole person is an important belief that I integrate in my training. Seeing my clients progress and gain confidence by reaching their goals is very rewarding.
- TRX suspension training
- Strength training
- Weight loss
- Balance training
Education & Experience
- B.A., Exercise Science, Taylor University
- Certified Personal Trainer—American College of Sports Medicine (ACSM)
- Certified Inclusive Fitness Trainer—ACSM
- Group Exercise Instructor—YMCA
Complete the form below or call 952-836-7118.