I treat Personal Training like “fitness school.” We’ll work to improve your health and fitness, plus your understanding of each. When you achieve a goal, I believe it’s important to recognize and celebrate your success.


  • Strength training
  • Teaching movement
  • Weight loss

Education & Experience

  • M.S., Exercise Physiology, Western Michigan University
  • B.S., Exercise Science, Minnesota State University—Moorhead
  • B.S., Community Health, Minnesota State University—Moorhead
  • Certified Personal Trainer—National Strength and Conditioning Association (NSCA)
  • Certified Strength & Conditioning Specialist--NSCA

Schedule Appointment with Matt