Ever since I was in my high school anatomy class I knew that I wanted to work in the health and wellness field. Those passions lead me to MSU, Mankato where I dedicated myself to the Exercise Science field. I have always wanted to train people with different abilities. I have trained individuals and groups that ranged from the high school/college athlete, beginner to advance exerciser and people just wanting to feel better. I take pride in that one on one interaction and developing client specific training programs. I love this job because I get to meet different people all the time and I love meeting someone that is ready to take that next step to reach their goals and allows me to push them more than they ever thought they were capable of.

Specialties

• Beginner to Advanced Exerciser for weight loss, muscle gain and general conditioning for increased health
• Corrective Exercise- Improve Posture
• Sport Specific
• Improving your activities of daily living
• TRX

Education & Experience

• B.S. in Exercise Science at MN State, Mankato
• 17+ years of experience
• National Strength & Conditioning Association- Certified Strength & Conditioning Specialist
• National Academy of Sports Medicine- Certified Personal Trainer 
• National Academy of Sports Medicine- Corrective Exercise Specialist