TaRon Squires

Keeping up with wellness is important—and you get out what you put in. After moving to Minnesota from Atlanta, GA I find joy seeing people at the Y living a healthy lifestyle.. In high school and college played football and track—and continue to enjoy working with athletes of all kinds to improve skills. My training philosophy is to strive for progress—not perfection. In the future, I hope to be a physical therapist and really like working with people on physical rehabilitation.


  • Functional training
  • Rehabilitation
  • Sports performance
  • Sport-specific training
  • Speed training
  • Strength training

Education & Experience

  • B.S., Exercise Science—Kentucky Wesleyan College
  • Certified Personal Trainer—American College of Sports Medicine (ACSM)
  • Fitness Specialist—ACSM