I love being active, maintaining a healthy lifestyle, and meeting and working with new people. Working out can and should be fun, and I strive to uplift and inspire my clients. I want them to enjoy themselves, as we work functionally on enhancing strength, endurance and fitness.


  • Core strengthening
  • Cardiovascular endurance
  • Interval training
  • Functional fitness
  • Strength training: medicine balls, Kettlebells, TRX Suspension (body-weight) training, FreeMotion cable systems
  • Pilates Reformer

Education and Experience

  • Certified Personal Trainer—American Council on Exercise
  • Corrective Exercise Specialist (CES), National Academy of Sports Medicine (NASM)

Schedule Appointment with John