The body is always under construction so having the right knowledge and information is crucial for personal success. I strive to meet each individual where they are at in their wellness journey and be a resource with whatever questions they may have.
Some of my personal interests include sports, food, board games and enjoying hot summer weather.
- Balance and Stability Training
- Functional Fitness Training
- Strength Endurance Training
- Hypertrophy Training
- Power Training
Education & Experience
- Certified Personal Trainer – National Academy of Sports Medicine
- BS – Fitness and Sports Management – Michigan Tech University