News & Events

Check back regularly for updates and upcoming events from the YMCA.

Parents: It is possible to relax and rejuvenate amid year-end craziness

Try these 4 tips to recharge and be your best self during this busy time of year.

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Transforming changes into a new normal

Behavior change isn’t always easy—find out how to help new routines stick

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All about singing bowl meditation

A sound meditation can be a great starting point for those newer to meditation

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Class spotlight: Rhythm Ride

Have fun, burn calories and keep joint impact to a minimum in this Group Exercise class

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YMCA in West St. Paul Celebrates Opening of New Interim Location on November 21

The YMCA in West St. Paul will celebrate the opening of its interim site while a new facility is being developed on Thursday, November 21.

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Looking for a great group getaway?

Relax, rejuvenate and reconnect with nature at a YMCA camp for your next event

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Cupping sessions now available at the George Wellbeing Center

It’s kind of like an “inside out massage” and can provide fast relief

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YMCA CycleHealth Hosts Fall Resilinator Adventure Race October 27 at Hyland Lake Park Reserve

CycleHealth will host its Resilinator adventure race for buddy pairs on Sunday, October 27, at Hyland Lake Park Reserve in partnership with Three Rivers Park District.

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Seniors Find Fitness, Friends and Fun For a Fulfilling Life at the YMCA

According to the CDC, the population of older adults is growing, by 2050 there will be nearly 89 million older adults in the United States, more than double the number in 2010.

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State Steering Committee Approves 2020 Program Year Election Rules

Minnesota YIG is one of the only Youth in Government programs in the country where students revise the election rules themselves.

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