This class is designed with the active older adult in mind and combines a light to moderate aerobic workout with exercises in the shallow and/or deep water to help increase endurance, core strength and flexibility. There is limited use of equipment. Level: All. Free drop-in class for Members.

Class Times

Emma B. Howe - Coon Rapids Tuesday , 8:00AM - 6:00PM , Apr 2, 2019
Emma B. Howe - Coon Rapids Tuesday , 8:00AM - 6:00PM , Jun 18, 2019
Emma B. Howe - Coon Rapids Tuesday , 8:00AM - 6:00PM , Nov 5, 2019
Emma B. Howe - Coon Rapids Tuesday , 8:00AM - 6:00PM , Nov 19, 2019
Emma B. Howe - Coon Rapids Tuesday , 8:00AM - 6:00PM , Jan 14, 2020
Emma B. Howe - Coon Rapids Tuesday , 8:00AM - 6:00PM , Jan 28, 2020
West St. Paul Monday , 10:00AM - 6:00PM , Feb 10, 2020
West St. Paul Monday , 10:00AM - 6:00PM , Feb 15, 2021
West St. Paul Monday , 10:00AM - 6:00PM , Feb 22, 2021
West St. Paul Monday , 10:00AM - 6:00PM , Mar 15, 2021
West St. Paul Monday , 10:00AM - 6:00PM , Mar 22, 2021
West St. Paul Monday , 10:00AM - 6:00PM , May 10, 2021
West St. Paul Monday , 10:00AM - 6:00PM , Jan 24, 2022
West St. Paul Monday , 10:00AM - 6:00PM , Sep 5, 2022