Balance and flex together will grow you longer and stronger with an invigorating 60-minute mind-body workout. It incorporates yoga and Pilates fundamentals with athletic training for balance, mobility, flexibility, and the core. Emotive music drives the experience as you breathe and sweat through this full-body fitness journey.

Class Times

Woodbury Thursday , 5:40PM - 6:40PM , Aug 3, 2017 - Jul 30, 2037
Woodbury Thursday , 5:40PM - 6:40PM , Aug 3, 2017 - Jan 17, 2019
Emma B. Howe - Coon Rapids Monday , 10:20AM - 11:20AM , Dec 31, 2018
Woodbury Thursday , 5:40PM - 6:40PM , Jan 24, 2019
Woodbury Thursday , 5:40PM - 6:40PM , Jan 31, 2019 - Jul 30, 2037