Balance and flex together will grow you longer and stronger with an invigorating 60-minute mind-body workout. It incorporates yoga and Pilates fundamentals with athletic training for balance, mobility, flexibility, and the core. Emotive music drives the experience as you breathe and sweat through this full-body fitness journey.
|Forest Lake||Sunday , 8:35AM - 9:35AM , Jan 6 - Apr 14, 2019|
|Forest Lake||Sunday , 8:35AM - 9:35AM , Apr 28, 2019 - Jan 4, 2037|