Balance and flex together will grow you longer and stronger with an invigorating 60-minute mind-body workout. It incorporates yoga and Pilates fundamentals with athletic training for balance, mobility, flexibility, and the core. Emotive music drives the experience as you breathe and sweat through this full-body fitness journey.

Class Times

St. Paul Eastside Monday , 12:15PM - 1:15PM , Dec 24, 2018
Andover Tuesday , 5:15AM - 6:15AM , Dec 25, 2018
Dayton at Gaviidae - DT Minneapolis Tuesday , 6:00AM - 7:00AM , Dec 25, 2018
Andover Tuesday , 10:30AM - 11:25AM , Dec 25, 2018
St. Paul Downtown Tuesday , 12:05PM - 1:05PM , Dec 25, 2018
Woodbury Tuesday , 5:40PM - 6:40PM , Dec 25, 2018
Andover Tuesday , 6:30PM - 7:25PM , Dec 25, 2018
Shoreview Tuesday , 7:00PM - 8:00PM , Dec 25, 2018
Hudson Tuesday , 7:05PM - 8:05PM , Dec 25, 2018
Woodbury Wednesday , 9:15AM - 10:15AM , Dec 26, 2018
Woodbury Wednesday , 6:30PM - 7:30PM , Dec 26, 2018
Woodbury Monday , 12:15PM - 1:15PM , Dec 31, 2018
Dayton at Gaviidae - DT Minneapolis Tuesday , 6:00AM - 7:00AM , Jan 1, 2019
Woodbury Tuesday , 5:40PM - 6:40PM , Jan 1, 2019
Shoreview Tuesday , 7:00PM - 8:00PM , Jan 1, 2019
St. Paul Midway Saturday , 9:15AM - 10:15AM , Jan 5, 2019
Emma B. Howe - Coon Rapids Sunday , 9:30AM - 10:30AM , Jan 27, 2019
Eagan Thursday , 5:15AM - 6:15AM , Jan 31, 2019
St. Paul Midway Thursday , 6:45PM - 7:45PM , Feb 7, 2019
New Hope Saturday , 8:00AM - 9:00AM , Feb 9, 2019
Andover Saturday , 9:15AM - 10:10AM , Feb 9, 2019
Dayton at Gaviidae - DT Minneapolis Tuesday , 6:30AM - 7:30AM , Feb 12, 2019
Emma B. Howe - Coon Rapids Thursday , 6:35PM - 7:35PM , Feb 14, 2019