Defend Together is a gripping hour that burns a ton of calories and builds total body strength. Tap into the hottest mixed martial arts movements done at a rapid-fire pace to smash your cardio fitness! From the boxing ring to the fighting cage, Defend Together combines cutting-edge moves with thrilling music. This electric experience will make a huge impact on your health and fitness!

Class Times

St. Paul Midway Monday , 5:45AM - 6:45AM , Dec 24, 2018
Woodbury Tuesday , 6:50PM - 7:50PM , Dec 25, 2018
St. Paul Midway Tuesday , 6:00PM - 7:00PM , Jan 1, 2019
Woodbury Tuesday , 6:50PM - 7:50PM , Jan 1, 2019
St. Paul Midway Tuesday , 6:00PM - 7:00PM , Feb 5, 2019