Build strength and flexibility, reduce stress and tension and increase your overall health, energy and vitality in this self-pacing class. Use of props may ease participants into gentle stretches that will increase balance, flexibility and range of motion. Level: All. Free drop-in class for Members. 

Class Times

Woodbury Monday , 8:00AM - 9:00AM , Dec 24, 2018
Woodbury Monday , 9:15AM - 10:15AM , Dec 24, 2018
Woodbury Tuesday , 8:00AM - 9:00AM , Dec 25, 2018
Woodbury Wednesday , 9:15AM - 10:15AM , Dec 26, 2018
Woodbury Monday , 8:00AM - 9:00AM , Dec 31, 2018
Woodbury Monday , 9:15AM - 10:15AM , Dec 31, 2018
Woodbury Tuesday , 8:00AM - 9:00AM , Jan 1, 2019