Build strength, improve cardiovascular endurance and burn calories like crazy in this athletic workout. Our fitness instructors will challenge you with multi-level and intense intervals on a specialized stationary bike. Level: All. Free drop-in class for Members.  

Class Times

New Hope Monday , 5:15AM - 6:00AM , Dec 24, 2018
St. Paul Midway Monday , 5:15AM - 6:00AM , Dec 24, 2018
St. Paul Downtown Monday , 6:00AM - 7:00AM , Dec 24, 2018
Woodbury Monday , 9:15AM - 10:15AM , Dec 24, 2018
St. Paul Midway Monday , 11:45AM - 12:30PM , Dec 24, 2018
Forest Lake Monday , 4:45PM - 5:45PM , Dec 24, 2018
St. Paul Midway Monday , 6:15PM - 7:00PM , Dec 24, 2018
Shoreview Tuesday , 6:00AM - 7:00AM , Dec 25, 2018
Hudson Tuesday , 7:00AM - 7:45AM , Dec 25, 2018
Shoreview Tuesday , 9:05AM - 9:50AM , Dec 25, 2018
Woodbury Tuesday , 9:15AM - 10:05AM , Dec 25, 2018
Ridgedale - Minnetonka Tuesday , 9:30AM - 10:15AM , Dec 25, 2018
Hudson Tuesday , 10:15AM - 11:00AM , Dec 25, 2018
St. Paul Downtown Tuesday , 11:15AM - 12:00PM , Dec 25, 2018
Ridgedale - Minnetonka Tuesday , 5:00PM - 5:30PM , Dec 25, 2018
Emma B. Howe - Coon Rapids Tuesday , 5:30PM - 6:15PM , Dec 25, 2018
Woodbury Tuesday , 6:10PM - 6:55PM , Dec 25, 2018
Hudson Tuesday , 6:30PM - 7:15PM , Dec 25, 2018
St. Paul Eastside Wednesday , 5:30AM - 6:15AM , Dec 26, 2018
Woodbury Wednesday , 5:30AM - 6:30AM , Dec 26, 2018
New Hope Monday , 5:15AM - 6:00AM , Dec 31, 2018
Shoreview Monday , 5:30AM - 6:30AM , Dec 31, 2018
St. Paul Downtown Monday , 6:00AM - 7:00AM , Dec 31, 2018
Woodbury Monday , 9:15AM - 10:15AM , Dec 31, 2018
Forest Lake Monday , 4:45PM - 5:45PM , Dec 31, 2018
St. Paul Midway Monday , 6:15PM - 7:00PM , Dec 31, 2018
Shoreview Tuesday , 6:00AM - 7:00AM , Jan 1, 2019
St. Paul Midway Tuesday , 6:00AM - 6:45AM , Jan 1, 2019
Woodbury Tuesday , 9:15AM - 10:05AM , Jan 1, 2019
Emma B. Howe - Coon Rapids Tuesday , 5:30PM - 6:15PM , Jan 1, 2019
Woodbury Tuesday , 6:10PM - 6:55PM , Jan 1, 2019
West St. Paul Monday , 5:05AM - 5:35AM , Jan 21, 2019
St. Paul Downtown Monday , 6:00AM - 7:00AM , Jan 21, 2019
Ridgedale - Minnetonka Tuesday , 9:30AM - 10:15AM , Jan 29, 2019
River Valley - Prior Lake Thursday , 5:15AM - 6:00AM , Jan 31, 2019
Rochester Tuesday , 10:30AM - 11:15AM , Feb 12, 2019
Rochester Thursday , 10:30AM - 11:15AM , Feb 14, 2019
St. Paul Downtown Friday , 6:00AM - 7:00AM , Feb 15, 2019
St. Paul Downtown Tuesday , 11:15AM - 12:00PM , Feb 19, 2019