Our PiYo™ fitness class combines exercises from Pilates, yoga, strength training and sports stretch. The low-impact workout will increase your fitness level, core strength, flexibility, stability, balance, and posture as you move from one exercise to the next. Level: All. Free drop-in class for Members.
|Andover||Monday , 10:45AM - 11:30AM , Jan 21, 2019|
|Andover||Monday , 10:45AM - 11:30AM , Feb 18, 2019|