Tai… big or great. Chi…ultimate energy. Tai chi is an ancient form of Chinese exercise consisting of slow, beautiful, relaxed movements that develop a sense of balance and harmony between mind and body. You will learn from instructors extensively trained in the martial arts. Exercise for your body. A study in concentration for your mind. Level: All. Free drop-in class for Members.
|Emma B. Howe - Coon Rapids||Tuesday , 8:30AM - 9:30AM , Dec 25, 2018|
|Emma B. Howe - Coon Rapids||Tuesday , 8:30AM - 9:30AM , Jan 1, 2019|