This class provides a high-intensity workout that includes a combination of shallow and deep-water exercises to increase strength and endurance for the upper and lower body and core. A variety of equipment is used. Class takes place in our heated indoor pools in either shallow or deep water. The instructor leads participants through cardio movements such as walking, jogging, kicking, cross-country ski movements and jumping jacks. Level: All. Free drop-in class for Members. 

Class Times

St. Paul Midway Monday , 9:00AM - 10:00AM , Dec 24, 2018
St. Paul Midway Monday , 6:30PM - 7:30PM , Dec 24, 2018
Hastings Monday , 6:30PM - 7:15PM , Dec 24, 2018
Woodbury Tuesday , 9:15AM - 10:00AM , Dec 25, 2018
Hastings Tuesday , 9:30AM - 10:15AM , Dec 25, 2018
Ridgedale - Minnetonka Tuesday , 7:15PM - 8:15PM , Dec 25, 2018
Hastings Monday , 6:30PM - 7:15PM , Dec 31, 2018
St. Paul Midway Monday , 6:30PM - 7:30PM , Dec 31, 2018
Woodbury Tuesday , 9:15AM - 10:00AM , Jan 1, 2019
St. Paul Midway Monday , 6:30PM - 7:30PM , Jan 28, 2019
Blaisdell Thursday , 8:15AM - 9:00AM , Jan 31, 2019
St. Paul Midway Wednesday , 6:30PM - 7:30PM , Feb 6, 2019
Ridgedale - Minnetonka Thursday , 6:00PM - 7:00PM , Feb 7, 2019