Experience a yoga flow class with the use of weights throughout.  Increase muscular strength and endurance while enjoying the mind/body benefits of a yoga practice.

Class Times

St. Paul Downtown Monday , 12:05PM - 1:00PM , Dec 24, 2018
New Hope Thursday , 9:45AM - 10:45AM , Feb 7, 2019
Emma B. Howe - Coon Rapids Thursday , 5:30PM - 6:30PM , Feb 7, 2019