Improve your posture and build core muscle groups through a variety of exercises designed to strengthen your abdomen and back muscles while increasing your flexibility. Walk taller, feel stronger. May include a variety of equipment. Level: All. Free drop-in class for Members.  

Class Times

Blaisdell Tuesday , 8:05PM - 8:35PM , Jan 4, 2011 - Dec 30, 2036
Blaisdell Thursday , 8:05PM - 8:35PM , Jan 6, 2011 - Jan 1, 2037
Blaisdell Monday , 8:10AM - 8:55AM , Mar 18, 2013 - Mar 16, 2037
Blaisdell Friday , 8:10AM - 8:55AM , Mar 22, 2013 - Mar 20, 2037
St. Paul Midway Tuesday , 4:15PM - 5:00PM , Jan 5, 2016 - Dec 30, 2036
Blaisdell Sunday , 12:25PM - 12:55PM , Apr 24, 2016 - Apr 14, 2019
Blaisdell Wednesday , 8:10AM - 8:55AM , Apr 12, 2017 - Apr 8, 2037
Blaisdell Sunday , 12:25PM - 12:55PM , Apr 28 - Jun 23, 2019