CORE FOCUS TOGETHER trains you like an athlete in 30 action-packed minutes. A strong core, from your shoulders to your hips, will improve your athletic performance, help prevent back pain and help strengthen your abs. Expert coaching and motivating music will guide you through functional and integrated exercises using your body weight, weight plates, a towel and a platform – all to challenge you like never before. 

Class Times

Lino Lakes Tuesday , 9:00AM - 9:25AM , Sep 13, 2016 - Sep 8, 2037
Lino Lakes Thursday , 9:00AM - 9:25AM , Sep 15, 2016 - Sep 10, 2037
Blaisdell Sunday , 9:45AM - 10:15AM , Jan 22, 2017 - Apr 14, 2019
Emma B. Howe - Coon Rapids Sunday , 12:35PM - 1:05PM , Jan 22, 2017 - Apr 14, 2019
River Valley - Prior Lake Friday , 11:30AM - 12:00PM , Jan 27, 2017 - May 17, 2019
River Valley - Prior Lake Wednesday , 8:45AM - 9:15AM , Feb 1, 2017 - Jan 28, 2037
Woodbury Friday , 10:05AM - 10:35AM , Feb 3, 2017 - Jan 30, 2037
Hudson Monday , 8:40AM - 9:10AM , Feb 20, 2017 - Feb 16, 2037
Elk River Friday , 8:50AM - 9:20AM , Apr 7, 2017 - Apr 3, 2037
Eagan Monday , 12:15PM - 12:45PM , Aug 7, 2017 - Aug 3, 2037
Eagan Sunday , 11:15AM - 11:45AM , Aug 20, 2017 - Apr 14, 2019
Burnsville Tuesday , 4:55PM - 5:20PM , Sep 12, 2017 - Sep 8, 2037
Burnsville Thursday , 4:55PM - 5:20PM , Jan 11, 2018 - Jan 8, 2037
Dayton at Gaviidae - DT Minneapolis Wednesday , 11:15AM - 11:45AM , Jan 31, 2018 - Jan 28, 2037
Hudson Thursday , 9:15AM - 9:45AM , Apr 5, 2018 - Apr 2, 2037
River Valley - Prior Lake Thursday , 8:45AM - 9:15AM , Oct 4, 2018 - Oct 1, 2037
Forest Lake Wednesday , 5:10PM - 5:40PM , Dec 5, 2018 - Dec 2, 2037
Forest Lake Monday , 6:20PM - 6:50PM , Jan 7, 2019 - Jan 5, 2037
West St. Paul Monday , 7:35PM - 8:05PM , Jan 7, 2019 - Jan 5, 2037
Forest Lake Friday , 10:50AM - 11:20AM , Apr 5, 2019 - Apr 3, 2037
Blaisdell Sunday , 9:45AM - 10:15AM , Apr 28, 2019 - Jan 18, 2037
Eagan Sunday , 11:15AM - 11:45AM , Apr 28, 2019 - Aug 16, 2037
Emma B. Howe - Coon Rapids Sunday , 12:35PM - 1:05PM , Apr 28, 2019 - Jan 18, 2037