Cycle 30 is your 30-minute cardio workout. Music will make the time fly, and you will feel great working up a sweat! It’s only 30 minutes and the format is easy to follow. Since the bike is completely adjustable, you are in control. It’s also perfect for those that are short on time and men and women of all ages.

Class Times

Emma B. Howe - Coon Rapids Friday , 10:45AM - 11:15AM , Mar 24, 2017 - Mar 20, 2037
Emma B. Howe - Coon Rapids Friday , 10:45AM - 11:15AM , Mar 24, 2017 - Feb 22, 2019
Emma B. Howe - Coon Rapids Friday , 11:00AM - 11:30AM , Mar 24, 2017 - Mar 20, 2037
St. Paul Downtown Thursday , 12:00PM - 12:30PM , Apr 19, 2018 - Apr 16, 2037
St. Paul Downtown Thursday , 12:05PM - 12:35PM , Apr 19, 2018 - Apr 16, 2037
St. Paul Downtown Thursday , 12:05PM - 12:35PM , Apr 19, 2018 - Feb 28, 2019
St. Paul Downtown Thursday , 12:15PM - 12:45PM , Apr 19, 2018 - Apr 16, 2037
Lino Lakes Monday , 7:15PM - 7:45PM , Sep 17 - Dec 24, 2018
Andover Tuesday , 12:10PM - 12:40PM , Oct 2 - Dec 18, 2018
Andover Tuesday , 12:10PM - 12:40PM , Oct 2, 2018 - Feb 5, 2019
Andover Tuesday , 12:10PM - 12:40PM , Oct 2 - Dec 25, 2018
Andover Tuesday , 12:10PM - 12:40PM , Oct 2, 2018 - Sep 29, 2037
Andover Thursday , 11:20AM - 11:50AM , Oct 4, 2018 - Jan 3, 2019
Andover Thursday , 11:20AM - 11:50AM , Oct 4, 2018 - Oct 1, 2037
St. Paul Downtown Monday , 12:00PM - 12:30PM , Dec 3 - 17, 2018
St. Paul Downtown Monday , 12:00PM - 12:30PM , Dec 3, 2018 - Nov 30, 2037
Forest Lake Monday , 8:40AM - 9:10AM , Dec 31, 2018
St. Paul Downtown Monday , 12:00PM - 12:30PM , Dec 31, 2018 - Nov 30, 2037
Andover Tuesday , 12:10PM - 12:40PM , Jan 1, 2019 - Sep 29, 2037
Andover Tuesday , 12:10PM - 12:40PM , Jan 8, 2019 - Sep 29, 2037
Andover Thursday , 11:20AM - 11:50AM , Jan 10, 2019
Andover Thursday , 11:20AM - 11:50AM , Jan 17, 2019 - Oct 1, 2037
Andover Tuesday , 12:10PM - 12:40PM , Feb 12, 2019
Andover Tuesday , 12:10PM - 12:40PM , Feb 19, 2019 - Sep 29, 2037
St. Paul Downtown Wednesday , 12:05PM - 12:35PM , Feb 20, 2019
Emma B. Howe - Coon Rapids Friday , 10:45AM - 11:15AM , Mar 1, 2019
Emma B. Howe - Coon Rapids Friday , 10:45AM - 11:15AM , Mar 8, 2019 - Mar 20, 2037
St. Paul Downtown Thursday , 12:05PM - 12:35PM , Mar 14, 2019 - Apr 16, 2037