Enjoy a blend of cardio, strength and stretching in this low impact class.  Your endurance, muscle tone and flexibility will improve with this energetic class.  All levels.

Class Times

West St. Paul Monday , 5:40AM - 6:25AM , Oct 31, 2011 - Oct 26, 2037
Lino Lakes Tuesday , 8:00AM - 8:55AM , Sep 13, 2016 - Sep 8, 2037
Lino Lakes Friday , 8:00AM - 8:55AM , Sep 16, 2016 - Sep 11, 2037
Dayton at Gaviidae YMCA - Downtown Minneapolis Thursday , 9:30AM - 10:30AM , Oct 4, 2018 - Oct 1, 2037
Rochester Tuesday , 8:00AM - 9:00AM , Dec 4, 2018 - Dec 1, 2037