This studio workout uses a variety of strength resistance equipment to increase your metabolism, improve bone density, and strengthen muscles. Level: All. Free drop-in class for Members.

Class Times

West St. Paul Tuesday , 5:40AM - 6:25AM , Dec 6, 2011 - Dec 1, 2037
Southdale - Edina Tuesday , 1:15PM - 2:00PM , Jun 4, 2013 - Jun 2, 2037
St. Paul Downtown Wednesday , 9:30AM - 10:15AM , Oct 2, 2013 - Sep 30, 2037
Southdale - Edina Thursday , 1:15PM - 2:00PM , Oct 3, 2013 - Oct 1, 2037
West St. Paul Tuesday , 8:00AM - 8:40AM , May 5, 2015 - May 5, 2037
St. Paul Midway Tuesday , 11:15AM - 12:00PM , Jan 5, 2016 - Dec 30, 2036
Southdale - Edina Thursday , 9:30AM - 10:15AM , Sep 8, 2016 - Sep 3, 2037
River Valley - Prior Lake Monday , 11:30AM - 12:15PM , Nov 7, 2016 - Nov 2, 2037
St. Paul Downtown Monday , 9:30AM - 10:15AM , Jan 9, 2017 - Jan 5, 2037
Hastings Wednesday , 8:15AM - 9:05AM , Oct 4, 2017 - Sep 30, 2037
St. Paul Midway Thursday , 11:15AM - 12:00PM , Oct 5, 2017 - Oct 1, 2037
Hudson Tuesday , 8:15AM - 9:00AM , Apr 3, 2018 - Mar 31, 2037
Burnsville Monday , 9:00AM - 9:25AM , Apr 30, 2018 - Apr 27, 2037
Burnsville Wednesday , 9:00AM - 9:25AM , May 2, 2018 - Apr 29, 2037
Burnsville Friday , 9:00AM - 9:25AM , May 4, 2018 - May 1, 2037
Emma B. Howe - Coon Rapids Wednesday , 8:30AM - 9:15AM , Sep 5, 2018 - Sep 2, 2037
Emma B. Howe - Coon Rapids Friday , 8:20AM - 9:05AM , Sep 7, 2018 - Sep 4, 2037
Rochester Wednesday , 8:00AM - 9:00AM , Dec 5, 2018 - Dec 2, 2037
Rochester Friday , 8:00AM - 9:00AM , Dec 7, 2018 - Dec 4, 2037
St. Paul Downtown Saturday , 11:30AM - 12:15PM , Jan 5, 2019 - Jan 3, 2037
Forest Lake Thursday , 12:00PM - 12:45PM , Feb 7, 2019 - Feb 5, 2037
Rochester Monday , 8:00AM - 9:00AM , Mar 11, 2019 - Mar 9, 2037
Elk River Friday , 10:40AM - 11:25AM , May 31 - Aug 30, 2019
Elk River Monday , 10:30AM - 11:00AM , Jun 3 - Aug 26, 2019