This mind-body workout incorporates movements based on elements of Yoga, Tai Chi and Pilates. This class is designed to use the water’s natural resistance to increase the body’s full range of motion while stabilizing the core muscles. With limited use of water fitness equipment, this class is suitable for all levels of conditioning. Level: All. Free drop-in class for Members.       

Class Times

River Valley - Prior Lake Tuesday , 9:00AM - 9:45AM , Jan 11, 2011 - Jan 6, 2037
River Valley - Prior Lake Thursday , 9:00AM - 9:45AM , Jan 24, 2013 - Jan 22, 2037
Andover Wednesday , 6:00AM - 6:45AM , Sep 7, 2016 - Sep 2, 2037
Andover Friday , 6:00AM - 6:45AM , Apr 7, 2017 - Apr 3, 2037
Emma B. Howe - Coon Rapids Wednesday , 12:00PM - 12:45PM , Jun 14, 2017 - Jan 1, 2020
Emma B. Howe - Coon Rapids Wednesday , 12:00PM - 12:45PM , Jun 21, 2017 - Jun 17, 2037
Emma B. Howe - Coon Rapids Tuesday , 12:00PM - 12:45PM , Sep 5, 2017 - Sep 1, 2037
Burnsville Tuesday , 8:05AM - 8:50AM , Dec 5, 2017 - Dec 1, 2037
New Hope Wednesday , 8:10AM - 8:55AM , Feb 7, 2018 - Jun 5, 2019
Andover Tuesday , 7:30AM - 8:00AM , Jun 12, 2018 - Jun 9, 2037
Andover Thursday , 7:30AM - 8:00AM , Jun 14, 2018 - Jun 11, 2037
Lino Lakes Wednesday , 10:30AM - 11:00AM , Sep 12, 2018 - Jun 5, 2019
Lino Lakes Wednesday , 8:45AM - 9:15AM , Jun 12, 2019 - Jun 10, 2037
Emma B. Howe - Coon Rapids Wednesday , 12:00PM - 6:00PM , Jan 8, 2020
Emma B. Howe - Coon Rapids Wednesday , 12:00PM - 12:45PM , Jan 15 - Feb 19, 2020
Emma B. Howe - Coon Rapids Wednesday , 12:00PM - 6:00PM , Feb 26, 2020
Emma B. Howe - Coon Rapids Wednesday , 12:00PM - 12:45PM , Mar 4 - Aug 19, 2020
Emma B. Howe - Coon Rapids Wednesday , 12:00PM - 6:00PM , Aug 26, 2020
Emma B. Howe - Coon Rapids Wednesday , 12:00PM - 6:00PM , Sep 2, 2020
Emma B. Howe - Coon Rapids Wednesday , 12:00PM - 12:45PM , Sep 9, 2020 - Jun 10, 2037