This mind-body workout incorporates movements based on elements of Yoga, Tai Chi and Pilates. This class is designed to use the water’s natural resistance to increase the body’s full range of motion while stabilizing the core muscles. With limited use of water fitness equipment, this class is suitable for all levels of conditioning. Level: All. Free drop-in class for Members.       

Class Times

River Valley - Prior Lake Tuesday , 9:00AM - 9:45AM , Jan 11, 2011 - Jan 1, 2019
River Valley - Prior Lake Tuesday , 9:00AM - 9:45AM , Jan 11, 2011 - Jan 8, 2019
River Valley - Prior Lake Tuesday , 9:00AM - 9:45AM , Jan 11, 2011 - Dec 25, 2018
River Valley - Prior Lake Tuesday , 9:00AM - 9:45AM , Jan 11, 2011 - Jan 15, 2019
River Valley - Prior Lake Tuesday , 9:00AM - 9:45AM , Jan 11, 2011 - Dec 18, 2018
River Valley - Prior Lake Tuesday , 9:00AM - 9:45AM , Jan 11, 2011 - Jan 6, 2037
River Valley - Prior Lake Thursday , 9:00AM - 9:45AM , Jan 24, 2013 - Dec 13, 2018
River Valley - Prior Lake Thursday , 9:00AM - 9:45AM , Jan 24, 2013 - Jan 3, 2019
River Valley - Prior Lake Thursday , 9:00AM - 9:45AM , Jan 24, 2013 - Dec 27, 2018
River Valley - Prior Lake Thursday , 9:00AM - 9:45AM , Jan 24, 2013 - Jan 10, 2019
River Valley - Prior Lake Thursday , 9:00AM - 9:45AM , Jan 24, 2013 - Jan 17, 2019
River Valley - Prior Lake Thursday , 9:00AM - 9:45AM , Jan 24, 2013 - Dec 20, 2018
River Valley - Prior Lake Thursday , 9:00AM - 9:45AM , Jan 24, 2013 - Jan 22, 2037
Andover Wednesday , 6:00AM - 6:45AM , Sep 7, 2016 - Dec 19, 2018
Andover Wednesday , 6:00AM - 6:45AM , Sep 7, 2016 - Sep 2, 2037
Andover Wednesday , 6:00AM - 6:45AM , Sep 7, 2016 - Feb 20, 2019
Andover Wednesday , 6:00AM - 6:45AM , Sep 7, 2016 - Dec 26, 2018
Andover Friday , 6:00AM - 6:45AM , Apr 7, 2017 - Dec 21, 2018
Andover Friday , 6:00AM - 6:45AM , Apr 7, 2017 - Dec 14, 2018
Andover Friday , 6:00AM - 6:45AM , Apr 7, 2017 - Feb 15, 2019
Andover Friday , 6:00AM - 6:45AM , Apr 7, 2017 - Apr 3, 2037
Andover Friday , 6:00AM - 6:45AM , Apr 7, 2017 - Feb 22, 2019
Andover Friday , 6:00AM - 6:45AM , Apr 7, 2017 - Dec 28, 2018
Emma B. Howe - Coon Rapids Wednesday , 12:00PM - 12:45PM , Jun 14, 2017 - Dec 19, 2018
Emma B. Howe - Coon Rapids Wednesday , 12:00PM - 12:45PM , Jun 14, 2017 - Jan 1, 2020
Emma B. Howe - Coon Rapids Wednesday , 12:00PM - 12:45PM , Jun 21, 2017 - Jun 17, 2037
Emma B. Howe - Coon Rapids Wednesday , 12:00PM - 12:45PM , Jun 21, 2017 - Dec 19, 2018
Emma B. Howe - Coon Rapids Tuesday , 12:00PM - 12:45PM , Sep 5, 2017 - Sep 1, 2037
Emma B. Howe - Coon Rapids Tuesday , 12:00PM - 12:45PM , Sep 5, 2017 - Dec 25, 2018
Emma B. Howe - Coon Rapids Tuesday , 12:00PM - 12:45PM , Sep 5, 2017 - Dec 18, 2018
Burnsville Tuesday , 8:05AM - 8:50AM , Dec 5, 2017 - Dec 25, 2018
Burnsville Tuesday , 8:05AM - 8:50AM , Dec 5, 2017 - Dec 18, 2018
Burnsville Tuesday , 8:05AM - 8:50AM , Dec 5, 2017 - Dec 1, 2037
New Hope Wednesday , 8:10AM - 8:55AM , Feb 7, 2018 - Feb 4, 2037
Andover Tuesday , 7:30AM - 8:00AM , Jun 12, 2018 - Jun 9, 2037
Andover Tuesday , 7:30AM - 8:00AM , Jun 12, 2018 - Feb 5, 2019
Andover Tuesday , 7:30AM - 8:00AM , Jun 12 - Dec 25, 2018
Andover Tuesday , 7:30AM - 8:00AM , Jun 12 - Dec 18, 2018
Andover Thursday , 7:30AM - 8:00AM , Jun 14, 2018 - Feb 14, 2019
Andover Thursday , 7:30AM - 8:00AM , Jun 14, 2018 - Jun 11, 2037
Lino Lakes Wednesday , 10:30AM - 11:00AM , Sep 12 - Dec 19, 2018
Lino Lakes Wednesday , 10:30AM - 11:00AM , Sep 12, 2018 - Sep 9, 2037
St. Paul Midway Wednesday , 1:15PM - 2:00PM , Oct 3, 2018 - Sep 30, 2037
St. Paul Midway Wednesday , 1:15PM - 2:00PM , Oct 3 - Dec 19, 2018
River Valley - Prior Lake Thursday , 9:00AM - 9:45AM , Dec 20, 2018
Andover Friday , 6:00AM - 6:45AM , Dec 21, 2018
Andover Wednesday , 6:00AM - 6:45AM , Dec 26, 2018
Lino Lakes Wednesday , 10:30AM - 11:00AM , Dec 26, 2018
Emma B. Howe - Coon Rapids Wednesday , 12:00PM - 6:00PM , Dec 26, 2018
Emma B. Howe - Coon Rapids Wednesday , 12:00PM - 12:45PM , Dec 26, 2018
River Valley - Prior Lake Thursday , 9:00AM - 9:45AM , Dec 27, 2018
Andover Friday , 6:00AM - 6:45AM , Dec 28, 2018
Andover Friday , 6:00AM - 6:45AM , Dec 28, 2018 - Apr 3, 2037
Andover Tuesday , 7:30AM - 8:00AM , Jan 1, 2019 - Jun 9, 2037
River Valley - Prior Lake Tuesday , 9:00AM - 9:45AM , Jan 1, 2019
Emma B. Howe - Coon Rapids Tuesday , 12:00PM - 12:45PM , Jan 1, 2019 - Sep 1, 2037
Andover Wednesday , 6:00AM - 6:45AM , Jan 2, 2019 - Sep 2, 2037
Andover Wednesday , 6:00AM - 6:45AM , Jan 2, 2019
Andover Wednesday , 6:00AM - 6:45AM , Jan 2, 2019
Lino Lakes Wednesday , 10:30AM - 11:00AM , Jan 2, 2019 - Sep 9, 2037
Emma B. Howe - Coon Rapids Wednesday , 12:00PM - 12:45PM , Jan 2, 2019 - Jun 17, 2037
Emma B. Howe - Coon Rapids Wednesday , 12:00PM - 12:45PM , Jan 2, 2019 - Jan 1, 2020
St. Paul Midway Wednesday , 1:15PM - 2:00PM , Jan 2, 2019 - Sep 30, 2037
River Valley - Prior Lake Thursday , 9:00AM - 9:45AM , Jan 3, 2019
Andover Friday , 6:00AM - 6:45AM , Jan 4, 2019 - Apr 3, 2037
Andover Friday , 6:00AM - 6:45AM , Jan 4, 2019
Andover Tuesday , 7:30AM - 8:00AM , Jan 8, 2019 - Jun 9, 2037
Burnsville Tuesday , 8:05AM - 8:50AM , Jan 8, 2019 - Dec 1, 2037
Burnsville Tuesday , 8:05AM - 8:50AM , Jan 8, 2019 - Dec 1, 2037
River Valley - Prior Lake Tuesday , 9:00AM - 9:45AM , Jan 8, 2019
Emma B. Howe - Coon Rapids Tuesday , 12:00PM - 12:45PM , Jan 8, 2019 - Sep 1, 2037
Andover Wednesday , 6:00AM - 6:45AM , Jan 9, 2019 - Sep 2, 2037
River Valley - Prior Lake Thursday , 9:00AM - 9:45AM , Jan 10, 2019
Andover Friday , 6:00AM - 6:45AM , Jan 11, 2019 - Apr 3, 2037
River Valley - Prior Lake Tuesday , 9:00AM - 9:45AM , Jan 15, 2019
River Valley - Prior Lake Thursday , 9:00AM - 9:45AM , Jan 17, 2019
River Valley - Prior Lake Tuesday , 9:00AM - 9:45AM , Jan 22, 2019
River Valley - Prior Lake Thursday , 9:00AM - 9:45AM , Jan 24, 2019
River Valley - Prior Lake Tuesday , 9:00AM - 9:45AM , Jan 29, 2019 - Jan 6, 2037
River Valley - Prior Lake Tuesday , 9:00AM - 9:45AM , Jan 29, 2019 - Jan 6, 2037
River Valley - Prior Lake Tuesday , 9:00AM - 9:45AM , Jan 29, 2019 - Jan 6, 2037
River Valley - Prior Lake Tuesday , 9:00AM - 9:45AM , Jan 29, 2019 - Jan 6, 2037
River Valley - Prior Lake Tuesday , 9:00AM - 9:45AM , Jan 29, 2019 - Jan 6, 2037
River Valley - Prior Lake Thursday , 9:00AM - 9:45AM , Jan 31, 2019 - Jan 22, 2037
River Valley - Prior Lake Thursday , 9:00AM - 9:45AM , Jan 31, 2019 - Jan 22, 2037
River Valley - Prior Lake Thursday , 9:00AM - 9:45AM , Jan 31, 2019 - Jan 22, 2037
River Valley - Prior Lake Thursday , 9:00AM - 9:45AM , Jan 31, 2019 - Jan 22, 2037
River Valley - Prior Lake Thursday , 9:00AM - 9:45AM , Jan 31, 2019 - Jan 22, 2037
River Valley - Prior Lake Thursday , 9:00AM - 9:45AM , Jan 31, 2019 - Jan 22, 2037
Andover Tuesday , 7:30AM - 8:00AM , Feb 12, 2019
Andover Tuesday , 7:30AM - 8:00AM , Feb 19, 2019 - Jun 9, 2037
Andover Thursday , 7:30AM - 8:00AM , Feb 21, 2019
Andover Friday , 6:00AM - 6:45AM , Feb 22, 2019
Andover Wednesday , 6:00AM - 6:45AM , Feb 27, 2019
Andover Thursday , 7:30AM - 8:00AM , Feb 28, 2019 - Jun 11, 2037
Andover Friday , 6:00AM - 6:45AM , Mar 1, 2019 - Apr 3, 2037
Andover Friday , 6:00AM - 6:45AM , Mar 1, 2019
Andover Wednesday , 6:00AM - 6:45AM , Mar 6, 2019 - Sep 2, 2037
Andover Friday , 6:00AM - 6:45AM , Mar 8, 2019 - Apr 3, 2037
Emma B. Howe - Coon Rapids Wednesday , 12:00PM - 6:00PM , Jan 8, 2020
Emma B. Howe - Coon Rapids Wednesday , 12:00PM - 6:00PM , Jan 8, 2020
Emma B. Howe - Coon Rapids Wednesday , 12:00PM - 12:45PM , Jan 15 - Feb 19, 2020
Emma B. Howe - Coon Rapids Wednesday , 12:00PM - 12:45PM , Jan 15 - Feb 19, 2020
Emma B. Howe - Coon Rapids Wednesday , 12:00PM - 6:00PM , Feb 26, 2020
Emma B. Howe - Coon Rapids Wednesday , 12:00PM - 6:00PM , Feb 26, 2020
Emma B. Howe - Coon Rapids Wednesday , 12:00PM - 12:45PM , Mar 4 - Aug 19, 2020
Emma B. Howe - Coon Rapids Wednesday , 12:00PM - 12:45PM , Mar 4 - Aug 19, 2020
Emma B. Howe - Coon Rapids Wednesday , 12:00PM - 6:00PM , Aug 26, 2020
Emma B. Howe - Coon Rapids Wednesday , 12:00PM - 6:00PM , Sep 2, 2020
Emma B. Howe - Coon Rapids Wednesday , 12:00PM - 12:45PM , Sep 9, 2020 - Jun 10, 2037
Emma B. Howe - Coon Rapids Wednesday , 12:00PM - 12:45PM , Sep 9, 2020 - Jun 10, 2037