Combining boxing elements with martial arts, this high intensity workout teaches you controlled sequences and power combinations. Boxing gloves, punching bags and jump ropes may be used in the workout. Level: All. Free drop-in class for Members.
|Southdale - Edina||Monday , 4:30PM - 5:15PM , Nov 8, 2010 - Nov 2, 2037|
|Southdale - Edina||Thursday , 4:30PM - 5:25PM , Jun 6, 2013 - Jun 4, 2037|
|River Valley - Prior Lake||Sunday , 9:30AM - 10:25AM , Jan 10, 2016 - Apr 14, 2019|
|River Valley - Prior Lake||Sunday , 9:30AM - 10:25AM , Apr 28, 2019 - Jan 4, 2037|