Mat Pilates is a conditioning fitness class that focuses on body alignment and breathing. The exercises cover all core powerhouse muscle groups: abdominals, lower back, shoulders, thighs and gluteals. If you like yoga, check out Mat Pilates. Level: All. Free drop-in class for Members.

Class Times

Woodbury Wednesday , 12:30PM - 1:15PM , Sep 14, 2011 - Dec 19, 2018
Woodbury Wednesday , 12:30PM - 1:15PM , Sep 14, 2011 - Sep 9, 2037
Woodbury Thursday , 8:00AM - 8:45AM , Feb 18, 2016 - Feb 12, 2037
Woodbury Wednesday , 12:30PM - 1:15PM , Jan 2, 2019 - Sep 9, 2037