OULA-Power! is a 45 minute conditioning class that begins with an empowering warm up, followed some high energy cardio tracks to get the heart pumping, and then transitions into a series of conditioning tracks that focus on strengthening and toning using just our own body weight.  This class features moves from HIIT formats, Pilates, yoga and dance conditioning classes, and is equally challenging and rewarding.  The music is carefully selected to inspire you to be bigger, better, faster, stronger!

Class Times

St. Paul Eastside Monday , 6:40PM - 7:30PM , Oct 5, 2015 - Oct 5, 2037
New Hope Friday , 5:45AM - 6:30AM , Nov 3, 2017 - Oct 30, 2037
Eagan Wednesday , 10:40AM - 11:25AM , May 2, 2018 - Apr 29, 2037
River Valley - Prior Lake Wednesday , 6:30PM - 7:15PM , May 2, 2018 - Apr 29, 2037
New Hope Monday , 5:45AM - 6:30AM , Oct 1, 2018 - Jun 3, 2019
Andover Saturday , 7:05AM - 7:55AM , Apr 6, 2019 - Apr 4, 2037
Andover Saturday , 7:05AM - 7:55AM , Apr 13, 2019 - Apr 11, 2037
Elk River Saturday , 10:40AM - 11:25AM , Apr 27, 2019