This low-impact water workout focuses on cardiovascular training, muscle toning, flexibility and coordination. Class takes place in our heated indoor pools in shallow water. The instructor leads participants through cardio movements such as walking, jogging, kicking, cross-country ski movements and jumping jacks. Level: All. Free drop-in class for Members.       

Class Times

Emma B. Howe - Coon Rapids Thursday , 6:00AM - 6:30AM , Sep 4, 2014 - Sep 3, 2037
Forest Lake Saturday , 9:00AM - 9:45AM , Jan 7, 2017 - Jan 3, 2037
Forest Lake Friday , 9:00AM - 9:45AM , Sep 8, 2017 - Sep 4, 2037
Shoreview Friday , 9:30AM - 10:15AM , Sep 22, 2017 - Apr 12, 2019
Forest Lake Tuesday , 9:00AM - 9:45AM , Oct 3, 2017 - Sep 29, 2037
Forest Lake Thursday , 9:00AM - 9:45AM , Oct 5, 2017 - Oct 1, 2037
St. Paul Midway Monday , 6:45AM - 7:30AM , Aug 6, 2018 - Aug 3, 2037
Shoreview Monday , 9:30AM - 10:15AM , Sep 10, 2018 - Sep 7, 2037
Shoreview Thursday , 9:00AM - 9:45AM , Sep 13, 2018 - Sep 10, 2037
Forest Lake Tuesday , 8:00AM - 8:45AM , Apr 2, 2019 - Mar 31, 2037
Shoreview Friday , 9:30AM - 10:15AM , Apr 19, 2019
Shoreview Friday , 9:30AM - 10:15AM , Apr 26, 2019 - Sep 18, 2037