Tabata interval training is the single most effective type of high intensity interval training. Through a variety of simple, yet intense exercises, each class will blast the calories and provide noticeable results in a short amount of time. Whether your goal is muscle tone, weight loss, or both, this class will provide what you are looking for.  This class may just be the hardest workout you will ever love.  Level: All. Free drop-in class for Members.   

Class Times

White Bear Area Tuesday , 9:00AM - 9:30AM , Jun 12 - Dec 18, 2018
White Bear Area Tuesday , 9:00AM - 9:30AM , Jun 12 - Dec 25, 2018
White Bear Area Tuesday , 9:00AM - 9:30AM , Jun 12, 2018 - Jun 9, 2037
White Bear Area Tuesday , 9:00AM - 9:30AM , Jun 12, 2018 - Jan 8, 2019
White Bear Area Thursday , 9:00AM - 9:30AM , Dec 6, 2018 - Jan 10, 2019
White Bear Area Thursday , 9:00AM - 9:30AM , Dec 6, 2018 - Dec 3, 2037
White Bear Area Thursday , 9:00AM - 9:30AM , Dec 6 - 20, 2018
River Valley - Prior Lake Sunday , 9:30AM - 10:15AM , Dec 23, 2018
White Bear Area Monday , 9:30AM - 10:15AM , Dec 24, 2018
White Bear Area Monday , 9:30AM - 10:15AM , Dec 24, 2018
Forest Lake Monday , 11:00AM - 11:30AM , Dec 24, 2018
River Valley - Prior Lake Sunday , 9:30AM - 10:15AM , Dec 30, 2018
River Valley - Prior Lake Sunday , 9:30AM - 10:15AM , Dec 30, 2018
River Valley - Prior Lake Sunday , 9:30AM - 10:15AM , Dec 30, 2018
White Bear Area Tuesday , 9:00AM - 9:30AM , Jan 1, 2019 - Jun 9, 2037
White Bear Area Thursday , 9:00AM - 9:30AM , Jan 3, 2019 - Dec 3, 2037
River Valley - Prior Lake Sunday , 9:30AM - 10:15AM , Jan 6, 2019
White Bear Area Tuesday , 9:00AM - 9:30AM , Jan 8, 2019 - Jun 9, 2037