Tai… big or great. Chi…ultimate energy. Tai chi is an ancient form of Chinese exercise consisting of slow, beautiful, relaxed movements that develop a sense of balance and harmony between mind and body. You will learn from instructors extensively trained in the martial arts. Exercise for your body. A study in concentration for you mind. ! Tai Chi practice will give you the opportunity to use all the information and movements learned in the Instruction class in a moving meditation. Level: All. Free drop-in class for Members.
|St. Paul Midway||Thursday , 10:30AM - 11:30AM , Jan 7, 2016 - Jan 1, 2037|
|Burnsville||Thursday , 1:15PM - 2:00PM , Apr 6, 2017 - Apr 2, 2037|
|Woodbury||Tuesday , 10:30AM - 12:00PM , Nov 7, 2017 - Nov 3, 2037|
|White Bear Area||Friday , 12:00PM - 12:45PM , Apr 20, 2018 - Apr 17, 2037|