Experience a yoga flow class with the use of weights throughout.  Increase muscular strength and endurance while enjoying the mind/body benefits of a yoga practice.

Class Times

St. Paul Midway Thursday , 11:45AM - 12:45PM , Jan 7, 2016 - Jan 1, 2037
Lino Lakes Monday , 10:40AM - 11:35AM , Nov 6, 2017 - Nov 2, 2037
River Valley - Prior Lake Monday , 6:30PM - 7:25PM , Jun 4, 2018 - Jun 1, 2037
New Hope Thursday , 9:45AM - 10:45AM , Jun 7, 2018 - Jun 4, 2037
Andover Wednesday , 5:10AM - 6:00AM , Jul 11, 2018 - Jul 8, 2037
River Valley - Prior Lake Wednesday , 7:30PM - 8:25PM , Sep 5, 2018 - Sep 2, 2037
Emma B. Howe - Coon Rapids Thursday , 5:30PM - 6:30PM , Sep 6, 2018 - Sep 3, 2037
Blaisdell Monday , 12:15PM - 1:00PM , Sep 10, 2018 - Sep 7, 2037
Shoreview Saturday , 8:15AM - 9:15AM , Oct 20, 2018 - Oct 17, 2037
Forest Lake Friday , 5:00PM - 5:45PM , Dec 7, 2018 - Dec 4, 2037
Forest Lake Monday , 12:15PM - 1:00PM , Apr 1, 2019 - Mar 30, 2037