Experience a yoga flow class with the use of weights throughout.  Increase muscular strength and endurance while enjoying the mind/body benefits of a yoga practice.

Class Times

St. Paul Midway Thursday , 11:45AM - 12:45PM , Jan 7, 2016 - Jan 1, 2037
Southdale YMCA - Edina Tuesday , 5:45PM - 6:45PM , Aug 2, 2016 - Jul 28, 2037
Lino Lakes Monday , 10:40AM - 11:35AM , Nov 6, 2017 - Nov 2, 2037
River Valley - Prior Lake Monday , 6:30PM - 7:25PM , Jun 4, 2018 - Jul 15, 2019
Emma B. Howe - Coon Rapids Thursday , 5:30PM - 6:30PM , Sep 6, 2018 - Sep 3, 2037
Forest Lake YMCA Friday , 5:00PM - 5:45PM , Dec 7, 2018 - Dec 4, 2037
Forest Lake YMCA Monday , 12:15PM - 1:00PM , Apr 1, 2019 - Mar 30, 2037
New Hope Thursday , 9:40AM - 10:40AM , Jun 13 - Jul 18, 2019
Blaisdell Monday , 8:00AM - 8:45AM , Jul 15, 2019 - Jul 13, 2037
Blaisdell Friday , 8:00AM - 8:45AM , Jul 19, 2019
River Valley - Prior Lake Monday , 6:30PM - 7:25PM , Jul 22, 2019
Blaisdell Friday , 8:00AM - 8:45AM , Jul 26, 2019
River Valley - Prior Lake Monday , 6:30PM - 7:25PM , Jul 29, 2019 - Jun 1, 2037
New Hope Thursday , 9:40AM - 10:40AM , Aug 1, 2019 - Jun 11, 2037
Blaisdell Friday , 8:00AM - 8:45AM , Aug 2, 2019 - Jul 17, 2037