Experience a yoga flow class with the use of weights throughout.  Increase muscular strength and endurance while enjoying the mind/body benefits of a yoga practice.

Class Times

St. Paul Midway Thursday , 11:45AM - 12:45PM , Jan 7, 2016 - Dec 20, 2018
St. Paul Midway Thursday , 11:45AM - 12:45PM , Jan 7, 2016 - Jan 1, 2037
St. Paul Midway Thursday , 11:45AM - 12:45PM , Jan 7, 2016 - Dec 27, 2018
St. Paul Midway Thursday , 11:45AM - 12:45PM , Jan 7, 2016 - Dec 27, 2018
St. Paul Downtown Monday , 12:05PM - 1:00PM , May 1, 2017 - Apr 27, 2037
St. Paul Downtown Monday , 12:05PM - 1:00PM , May 1, 2017 - Dec 17, 2018
St. Paul Downtown Monday , 12:05PM - 1:00PM , May 1, 2017 - Jan 14, 2019
Lino Lakes Monday , 10:40AM - 11:35AM , Nov 6, 2017 - Jan 7, 2019
Lino Lakes Monday , 10:40AM - 11:35AM , Nov 6, 2017 - Nov 2, 2037
Lino Lakes Monday , 10:40AM - 11:35AM , Nov 6, 2017 - Dec 17, 2018
Lino Lakes Monday , 10:40AM - 11:35AM , Nov 6, 2017 - Dec 24, 2018
River Valley - Prior Lake Monday , 6:30PM - 7:25PM , Jun 4, 2018 - Jun 1, 2037
River Valley - Prior Lake Monday , 6:30PM - 7:25PM , Jun 4, 2018 - Jun 1, 2037
River Valley - Prior Lake Monday , 6:30PM - 7:25PM , Jun 4, 2018 - Jun 1, 2037
New Hope Thursday , 9:45AM - 10:45AM , Jun 7, 2018 - Jan 31, 2019
New Hope Thursday , 9:45AM - 10:45AM , Jun 7, 2018 - Jun 4, 2037
Andover Wednesday , 5:10AM - 6:00AM , Jul 11, 2018 - Jul 8, 2037
Andover Wednesday , 5:10AM - 6:00AM , Jul 11, 2018 - Feb 6, 2019
River Valley - Prior Lake Wednesday , 7:30PM - 8:25PM , Sep 5, 2018 - Sep 2, 2037
River Valley - Prior Lake Wednesday , 7:30PM - 8:25PM , Sep 5, 2018 - Sep 2, 2037
Emma B. Howe - Coon Rapids Thursday , 5:30PM - 6:30PM , Sep 6, 2018 - Jan 31, 2019
Emma B. Howe - Coon Rapids Thursday , 5:30PM - 6:30PM , Sep 6, 2018 - Sep 3, 2037
Andover Saturday , 7:05AM - 7:55AM , Sep 8, 2018 - Sep 5, 2037
Andover Saturday , 7:05AM - 7:55AM , Sep 8, 2018 - Jan 5, 2019
Andover Saturday , 7:05AM - 7:55AM , Sep 8, 2018 - Feb 2, 2019
Andover Saturday , 7:05AM - 7:55AM , Sep 8, 2018 - Jan 19, 2019
Andover Saturday , 7:05AM - 7:55AM , Sep 8 - Dec 22, 2018
Blaisdell Monday , 12:15PM - 1:15PM , Sep 10 - Dec 24, 2018
Blaisdell Monday , 12:15PM - 1:15PM , Sep 10, 2018 - Sep 7, 2037
Shoreview Saturday , 8:15AM - 9:15AM , Oct 20, 2018 - Oct 17, 2037
Eagan Tuesday , 5:30PM - 6:25PM , Nov 6, 2018 - Nov 3, 2037
Eagan Tuesday , 5:30PM - 6:25PM , Nov 6 - Dec 25, 2018
Eagan Tuesday , 5:30PM - 6:25PM , Nov 6 - Dec 18, 2018
Eagan Tuesday , 5:35PM - 6:25PM , Nov 6, 2018 - Jan 29, 2019
Eagan Tuesday , 5:35PM - 6:25PM , Nov 6, 2018 - Nov 3, 2037
Eagan Tuesday , 5:35PM - 6:25PM , Nov 6, 2018 - Feb 5, 2019
Eagan Tuesday , 5:35PM - 6:25PM , Nov 6, 2018 - Feb 5, 2019
Forest Lake Friday , 5:00PM - 5:45PM , Dec 7, 2018 - Feb 1, 2019
Forest Lake Friday , 5:00PM - 5:45PM , Dec 7, 2018 - Dec 4, 2037
Lino Lakes Monday , 8:00AM - 8:55AM , Dec 24, 2018
Ridgedale - Minnetonka Monday , 9:25AM - 10:20AM , Dec 24, 2018
Emma B. Howe - Coon Rapids Monday , 9:45AM - 10:45AM , Dec 24, 2018
River Valley - Prior Lake Wednesday , 7:30PM - 8:25PM , Dec 26, 2018
Andover Saturday , 7:05AM - 7:55AM , Dec 29, 2018
Lino Lakes Monday , 8:00AM - 8:55AM , Dec 31, 2018
Lino Lakes Monday , 8:00AM - 8:45AM , Dec 31, 2018
Andover Monday , 8:20AM - 9:10AM , Dec 31, 2018
Eagan Monday , 8:30AM - 9:30AM , Dec 31, 2018
St. Paul Downtown Monday , 12:05PM - 1:00PM , Dec 31, 2018 - Apr 27, 2037
Ridgedale - Minnetonka Tuesday , 10:10AM - 11:10AM , Jan 1, 2019
River Valley - Prior Lake Tuesday , 10:30AM - 11:25AM , Jan 1, 2019
Eagan Tuesday , 5:30PM - 6:25PM , Jan 1, 2019 - Nov 3, 2037
Blaisdell Thursday , 7:00AM - 8:00AM , Jan 3, 2019 - Jan 1, 2037
Blaisdell Thursday , 7:00AM - 8:00AM , Jan 3 - Feb 21, 2019
St. Paul Midway Thursday , 11:45AM - 12:45PM , Jan 3, 2019 - Jan 1, 2037
St. Paul Midway Thursday , 11:45AM - 12:45PM , Jan 3, 2019
Andover Saturday , 7:05AM - 7:55AM , Jan 5, 2019 - Sep 5, 2037
Lino Lakes Monday , 10:40AM - 11:35AM , Jan 7, 2019 - Nov 2, 2037
Lino Lakes Monday , 10:40AM - 11:35AM , Jan 7, 2019 - Nov 2, 2037
Blaisdell Monday , 12:15PM - 1:15PM , Jan 7, 2019 - Sep 7, 2037
Eagan Tuesday , 5:30PM - 6:25PM , Jan 8, 2019 - Nov 3, 2037
St. Paul Midway Thursday , 11:45AM - 12:45PM , Jan 10, 2019 - Jan 1, 2037
St. Paul Midway Thursday , 11:45AM - 12:45PM , Jan 10, 2019 - Jan 1, 2037
Andover Saturday , 7:05AM - 7:55AM , Jan 12, 2019
Lino Lakes Monday , 10:40AM - 11:35AM , Jan 14, 2019
Andover Saturday , 7:05AM - 7:55AM , Jan 19, 2019 - Sep 5, 2037
Lino Lakes Monday , 10:40AM - 11:35AM , Jan 21, 2019 - Nov 2, 2037
Andover Saturday , 7:05AM - 7:55AM , Jan 26, 2019
Eagan Tuesday , 10:30AM - 11:30AM , Jan 29, 2019 - Jan 27, 2037
Andover Saturday , 7:05AM - 7:55AM , Feb 2, 2019 - Sep 5, 2037
Forest Lake Friday , 5:00PM - 5:45PM , Feb 8, 2019
Andover Saturday , 7:05AM - 7:55AM , Feb 9, 2019
Eagan Tuesday , 5:35PM - 6:25PM , Feb 12, 2019 - Nov 3, 2037
Eagan Tuesday , 5:35PM - 6:25PM , Feb 12, 2019
Andover Wednesday , 5:10AM - 6:00AM , Feb 13, 2019
New Hope Thursday , 9:45AM - 10:45AM , Feb 14, 2019 - Jun 4, 2037
Emma B. Howe - Coon Rapids Thursday , 5:30PM - 6:30PM , Feb 14, 2019 - Sep 3, 2037
Forest Lake Friday , 5:00PM - 5:45PM , Feb 15, 2019 - Dec 4, 2037
Andover Saturday , 7:05AM - 7:55AM , Feb 16, 2019 - Sep 5, 2037
Eagan Tuesday , 5:35PM - 6:25PM , Feb 19, 2019 - Nov 3, 2037
Eagan Tuesday , 5:35PM - 6:25PM , Feb 19, 2019 - Nov 3, 2037
Andover Wednesday , 5:10AM - 6:00AM , Feb 20, 2019 - Jul 8, 2037
Blaisdell Thursday , 7:00AM - 8:00AM , Feb 28, 2019
Forest Lake Monday , 12:00PM - 12:45PM , Mar 4, 2019 - Mar 2, 2037
Blaisdell Thursday , 7:00AM - 8:00AM , Mar 7, 2019 - Jan 1, 2037