Zumba Gold is guaranteed to provide you with a safe and effective total body workout.  Zumba Gold music uses dance moves and rhythms from Cumbia, Salsa, Merengue, Tango, Rumba, Cha-Cha and many other rhythms and dances. The focus is on individuals with very little exercise experience, individuals that have physical limitations or inactive older adult.  It's designed to be a little easier than Zumba but by no means less fun. The program has been carefully designed so that it is easy to follow by anyone or everyone of any age, size or physical ability. Level: All. Free drop-in class for Members.  

Class Times

Lino Lakes Tuesday , 9:30AM - 10:25AM , Sep 13, 2016 - Dec 18, 2018
Lino Lakes Tuesday , 9:30AM - 10:25AM , Sep 13, 2016 - Dec 25, 2018
Lino Lakes Tuesday , 9:30AM - 10:25AM , Sep 13, 2016 - Sep 8, 2037
Lino Lakes Thursday , 9:30AM - 10:25AM , Jan 5, 2017 - Jan 1, 2037
Maplewood Community Center Monday , 10:30AM - 11:30AM , Jan 23, 2017 - Jan 19, 2037
Lino Lakes Tuesday , 9:30AM - 10:25AM , Jan 1, 2019 - Sep 8, 2037
Lino Lakes Tuesday , 9:30AM - 10:25AM , Jan 8, 2019 - Sep 8, 2037